A wonderful way to start your morning, yoga energizes you for the day while calming your mind and allowing you to enjoy the feelings of peace and relaxation that vacation is all about.

Whether you practice yoga regularly or are looking to try something new during your excursion to the Outer Banks, we are sure that you will love the opportunity to get outside and practice in the summer sun. Classes are available at Village Yoga in Duck, Ashtanga Yoga Center in Nags Had or The Elizabethan Gardens.

Village Yoga

A lovely town to visit during your Surf Side Hotel stay, Duck, North Carolina is located just half an hour from Nags Head. Best of all, Village Yoga offers various yoga classes almost all year long!

Practice takes place at the Waterfront Shops, above Zen & Sip, 1240 Duck Road, Duck North Carolina 27949. For more information, visit their website or contact the studio at 252-564-2219. Classes start at about $25 or you can sign up for a membership.

Beach Yoga with Ashtanga Yoga Center

Located right here in Nags Head, Ashtanga Yoga Center offers a beautiful multi-level vinyasa practice on the beach. Sink your toes in the sand and watch the waves come in as you wake your body and mind up for an enjoyable day of vacation. Or join via Zoom.

Classes take place Mondays, Wednesdays and Thursdays at various times. The price for a single class is about $25.

Ready for your much-deserved, relaxing and revitalizing vacation? Pack up your yoga mat, towel and sunscreen, and then book your stay at Surf Side Hotel.

Summer Yoga in the Gardens

Stretch your muscles, relax your mind, and enjoy the beautiful sights and smells that surround you in The Elizabethan Gardens. The trees and flowers create a tranquil atmosphere that is perfect for yoga practice and the start of your day.

90 minute classes are held every Wednesday of the summer on The Great Lawn. Each class costs $15 ($8 for members) and begins at 9:30 a.m.  Register for your class by phone at 252-473-3234.